Counselling and Psychotherapy Online

Welcome to Auckland City Therapy

We are registered psychotherapists based in Auckland.
Online counselling and psychotherapy has proven very effective and reliable throughout the Covid pandemic. We have now moved all our therapy services to online appointments only. You can connect with us from anywhere in New Zealand.

Woman having online therapy session

Why choose online therapy?

Online therapy is as effective as in-person therapy.
No geographical restrictions. Connect with us no matter where you live or work.
No need to travel so more time efficient.
Access the therapist of your choice, not just the therapist who is closest.
Online therapy sessions are unaffected by Covid restrictions.

Services

Counselling

Counselling will help you understand and work through life’s challenges more effectively.

Psychotherapy

Psychotherapy is about understanding and improving those aspects of your personality that are problematic.

Relationships

Relationship counselling will help you understand what is causing conflict or causing you to drift apart.

Issues

We help people with a wide variety of issues and concerns. Learn about some of the more common problems we work with.

Affairs

Insecurity in a relationship

Anger management

Depression

Anxiety

Stress management

The therapists

Research has repeatedly shown that a good fit with your counsellor or psychotherapist makes a significant difference to the outcome of your therapy. Find out if we are right for you.

Jon Hay

Registered Psychotherapist

MHSc Psychotherapy; Grad Dip Psych; BCouns; PBANZ.

Amanda Cox

Registered Psychotherapist

MHSc Psychotherapy; Grad Dip Psych; RNComp; PBANZ.

Get started today

The sooner you get in touch the sooner things can change