Counselling and Psychotherapy
for Individuals and Couples
Personal Professional Confidential
We are a small private practice in Mt Eden specialising in counselling and psychotherapy for adults. Browse our services to learn more about how we can help you.
Issues
We help people with a wide variety of issues and concerns. Learn about some of the more common problems we work with.
Depression
Depression was Googled nearly 7000 times a month in New Zealand during the last year – with nearly 3000 searches…
Anxiety
Anxiety can be awful; that nagging feeling of worry or impending doom. Sometimes the feeling is about something specific whilst…
Stress management
Do you feel stressed? If you do, you’re not alone. According to Statistics New Zealand, stress affects one in five…
Anger management
Do you have an anger problem? If you are reading this article it is probably because you have recognised that…
Insecurity in a relationship
At one time or another, most of us will experience that gut-wrenching feeling known as insecurity. Perhaps your partner is preoccupied and…
Affairs
Affairs are destructive. The betrayal, hurt and deception from infidelity always causes deep, lasting damage. But does it mean the end…
The therapists
Working with the right counsellor or psychotherapist makes a big difference. Find out if we are right for you.
Jon Hay
Registered Psychotherapist
MHSc Psychotherapy (First Class Hons); Grad Dip Psych; BCouns; PBANZ.
“Auckland City Therapy is a small private practice in Mount Eden. We strive to provide a personal service with sensitivity and professionalism.
When you work with us we will tailor our treatment approach to fit with your specific needs. We won’t treat you like a number. We won’t prescribe a one-size-fits-all treatment plan.
We will listen to you. Before we do anything else we will make sure we understand you. We will work the way that works best for you – not the other way around.”
Get in touch today and find out how we can help you
Simply fill in the form and we will get right back to you. All your information is confidential.