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Auckland City Therapy

Auckland City Therapy

Counselling and psychotherapy services

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    • Services overview
    • Counselling
    • Psychotherapy
    • Relationship counselling
    • Online therapy
  • Issues
    • Common counselling issues
    • Anxiety
    • Depression
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    • Stress management
    • Insecurity
    • Anger management
    • Relationship problems
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  • About us
    • Choosing a therapist
    • Jon Hay
    • Amanda Cox
    • Auckland City Therapy Ltd
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    • FAQs
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    • How to make the most of your marriage counselling
    • Confidentiality in couples therapy
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Counsellor talking to client

Online Counselling and Psychotherapy

Professional, travel-free therapy; no matter where you are

Welcome to Auckland City Therapy

We are registered psychotherapists based in Auckland.
Online counselling and psychotherapy has proven very effective and reliable throughout the Covid pandemic. We have now moved all our therapy services to online appointments only. You can connect with us from anywhere in New Zealand.

Woman having online therapy session

Why choose online therapy?

  • Online therapy is as effective as in-person therapy.
  • No geographical restrictions. Connect with us no matter where you live or work.
  • No need to travel so more time efficient.
  • Access the therapist of your choice, not just the therapist who is closest.
  • Online therapy sessions are unaffected by Covid restrictions.
Online therapy

Services

Counselling

Counselling will help you understand and work through life’s challenges more effectively.

Learn more

Psychotherapy

Psychotherapy is about understanding and improving those aspects of your personality that are problematic.

Learn more

Relationships

Relationship counselling will help you understand what is causing conflict or causing you to drift apart.

Learn more

Issues

We help people with a wide variety of issues and concerns. Learn about some of the more common problems we work with.
infidelity

Affairs

jealousy and insecurity

Insecurity in a relationship

angry people

Anger management

Depression

anxious

Anxiety

stressed

Stress management

The therapists

Research has repeatedly shown that a good fit with your counsellor or psychotherapist makes a significant difference to the outcome of your therapy. Find out if we are right for you.
Jon Hay - counsellor and psychotherapist

Jon Hay

Registered Psychotherapist

MHSc Psychotherapy; Grad Dip Psych; BCouns; PBANZ.

Read moreJon Hay
Amanda Cox - counsellor and psychotherapist

Amanda Cox

Registered Psychotherapist

MHSc Psychotherapy; Grad Dip Psych; RNComp; PBANZ.

Read moreAmanda Cox

Get started today

The sooner you get in touch the sooner things can change

Get started

Services

  • Counselling
  • Psychotherapy
  • Relationship counselling

Issues

  • Anxiety
  • Depression
  • Affairs
  • Insecurity
  • Anger management
  • Stress management

Quicklinks

  • Book an appointment
  • Prices
  • FAQs
  • Meet the therapists
  • Your first session
  • Making the most of couples counselling
  • Confidentiality in couples therapy
  • Find us on Facebook

Business hours

Monday – Friday, 7am – 6pm

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