Counselling and Psychotherapy
Mt Eden, Titirangi and Online
Personal Professional Confidential
Auckland City Therapy specialises in counselling and psychotherapy for adults. We have offices in Mt Eden and Titirangi and we also offer online therapy. Browse our services to learn more about how we can help you.
Covid-19 update
We will continue to be available for all counselling and psychotherapy services during the Coronavirus lockdown period. However, all meetings will now be online. We can provide online therapy via Skype, FaceTime, Google Hangouts and Zoom.
Issues
We help people with a wide variety of issues and concerns. Learn about some of the more common problems we work with.
Depression
Depression was Googled nearly 7000 times a month in New Zealand during the last year – with nearly 3000 searches…
Anxiety
Anxiety can be awful; that nagging feeling of worry or impending doom. Sometimes the feeling is about something specific whilst…
Stress management
Do you feel stressed? If you do, you’re not alone. According to Statistics New Zealand, stress affects one in five…
Anger management
Do you have an anger problem? If you are reading this article it is probably because you have recognised that…
Insecurity in a relationship
If you are in a serious relationship then sooner or later you will probably experience some degree of insecurity. Perhaps…
Affairs
Affairs are destructive. The betrayal, hurt and deception from infidelity always causes deep, lasting damage. But does it mean the end…
The therapists
Working with the right counsellor or psychotherapist makes a big difference. Find out if we are right for you.
Jon Hay
Registered Psychotherapist
MHSc Psychotherapy (First Class Hons); Grad Dip Psych; BCouns; PBANZ.
Convenience and punctuality
Visiting a therapist takes valuable time out of your day so a stress free, convenient location helps.
We have offices in Mount Eden and Titirangi. Both locations have free parking right outside. We also provide online therapy so you can access all of our services from anywhere in the world.
Individual therapy sessions are 50 minutes and couples sessions are 60 minutes. We start and finish each appointment on time so we won’t keep you waiting around before or afterwards.
Get in touch today and find out how we can help you
Simply fill in the form and we will get right back to you. All your information is confidential.