Counselling and psychotherapy services help people address and overcome life’s challenges and problems.
Everybody experiences the world differently and the most effective way to help varies from person to person.
We incorporate a variety of therapeutic approaches and techniques ranging from brief, solution focused counselling for working through immediate problems, through to indepth, psychodynamic psychotherapy focusing on long term personality change. We utilise these approaches in individual therapy as well as in couples therapy.
Read more about each approach below or use the form at the bottom of the page to get in touch.